Weider Health and Fitness - 10 movies
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps (1994)
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System (1994)
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques (1994)
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps (1994)