Tracy Anderson Beginner Dance Cardio 2010

The Tracy Anderson Beginner Dance Cardio DVD is designed for those just starting out with Dance Cardio and is an essential supplement to your Perfect Design Series. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure. After completing the Tracy Anderson Beginner Dance Cardio DVD, you'll be ready for Tracy Anderson Dance Cardio II.