One Hour Beginners Bedtime Yoga | with Chelsey Jones 2022 Directed by Corrina Rachel

A 1 yoga flow for bedtime, an excellent way to end the day and release any negative energy.

Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!

Country USA
Language English
Gnere Documentary
Production Company Target Public Media, LLC
Budget $6,257
Release Date 1 January 2022
56 mins
Cast
Chelsey Jones Yoga Instructor
Crew
Director