Core De Force - MMA Speed backdrop
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Core De Force - MMA Speed 2011

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Country USA
Language English
Spoken Language English
Production Company Beachbody LLC
Release Date 1 November 2011
26 mins
Cast
Joel Freeman
Joel Freeman Himself
Jericho McMatthews
Jericho McMatthews Herself
Crew