22 Minute Hard Corps: Cardio 2 backdrop

22 Minute Hard Corps: Cardio 2 2016

WATCH THE WEIGHT "FALL OFF"

This is basic training, but there's nothing easy about it. It's 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your limits even farther.

Country USA
Language English
Spoken Language English
Release Date 1 March 2016
22 mins